Here at Body Balance we offer you an array of services that help you live a healthy, and balanced lifestyle.

Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress. It has a number of effects on the body by acting directly on the muscular, nervous and circulatory systems. Massage can increase metabolism, manage pain and at the same time decrease healing time. Enhancing the movement of blood and lymph fluids in the body increases oxygen and nutrients to the cells, while assisting the removal of harmful bi-products of metabolism, exercise and inflammation. Thus, muscles repair more quickly with fewer restrictions.

Body Balance has been one of Edmonton’s leaders in therapeutic massage for over a decade. Our team of board-registered professionals offers all types of massage therapies including athletic, deep tissue, myofacial, acupressure, relaxation and alternative massage.

The most senior of our therapists, Sandra Strangman, also offers private massage training. Based on the participation of two persons per session, Sandra teaches massage techniques in private sessions running from 1 to 1.5 half hours.